mental health in orem utah
Contact Us Serving Utah 210 West 520 North Orem, Utah 801-224-1103 AspenValleyCounseling@gmail.com
Quality Neurofeedback & Counseling Services
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801-224-1103 801-224-1103 EMAIL EMAIL

Helping promote healing and teaching skills that assist you in creating a life you want to live. The staff at Aspen

Valley Counseling provide life changing therapies in a confidential, caring and respectful environment. Offering

EMDR and DBT services, our clinicians have over 12 years of experience guiding teens, families, couples and adults

in overcoming trials that prevent a fulfilling life including trauma, addiction, depression, anxiety, ADHD, self-

defeating behaviors, adoption and relationship problems. You can have a life and relationships that are rewarding;

it is time to do what is right for you.

       What is EMDR? Eye Movement Desensitization and Reprocessing is an integrative psychotherapy approach

that has been extensively researched and proven effective for the treatment of trauma. To date, EMDR therapy has

helped millions of people of all ages relieve many types of psychological stress. EMDR is provided during individual

therapy.

       What is DBT? Dialectical Behavior Therapy is a research-based treatment designed to help clients with suicidal

and self-harm behaviors often seen in Borderline Personality Disorder. DBT is also effective with other

dysregulation disorders, such as PTSD, eating disorders and severe mood disorders. Aspen Valley Counseling offers

a comprehensive DBT program.

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Welcome to the Aspen Valley Counseling. It is our goal to help you to create the life you want to live in a warm, confidential and respectful atmosphere. Relationships, marriage, couples and family counseling are some of our passions. While all of our therapists are trained in treating depression, anxiety and other life stressors, we have additional extensive training in advanced therapeutic techniques, such as Dialectical Behavioral Therapy (DBT) and Eye Movement Desensitization and Reprocessing (EMDR)
Copyright 2018
Aspen Valley
COUNSELING
PT
DIRECTIONS DIRECTIONS
We understand the unique needs of couples, teens, families, divorcing couples and blended families. We utilize only therapists with specialized training and years of experience in working with these special groups. We offer a myriad of services to assist you in achieving your optimal wellness goals. Neurofeedback Discover Your Potential Neurofeedback is a scientifically proven way to improve the way you feel and function in the world by improving how your brain operates. It is a noninvasive, organic process that does not change who you are.  It’s still you.  It is you just in a better mood or with an increase in confidence, focus and performance.  Neurofeedback is an alternative to medication for most issues that stem from the brain.  It is a journey into the possible.  What is your potential? Individual Psychotherapy Psychotherapy is the use of psychological methods, particularly when based on regular personal interaction, to help a person change and overcome problems in desired ways. Psychotherapy aims to increase each individual's well-being and mental health, to resolve or mitigate troublesome behaviors, beliefs, compulsions, thoughts, or emotions, and to improve relationships and social functioning. Therapists use a variety of researched based therapies during psychotherapy sessions depending on the goals developed in the treatment plan including Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), and Dialectical Behavioral Therapy (DBT). *EMDR therapy sessions can only be conducted in the office.   Marriage & Family Psychotherapy Marriage and family therapy is a branch of psychotherapy that works with families and couples in intimate relationships to nurture change and development. It tends to view change in terms of the systems of interaction between family members. It emphasizes family relationships as an important factor in psychological health.  Regardless of the origin of the problem of attention, regardless of if it's an "individual" or "family" issue, involving families in solutions is very beneficial.  Psychotherapists at Aspen Valley Counseling are skilled in addressing a variety of issues impacting marriages and families including general conflict, infidelity, addiction, communication, parenting skills, divorce and merging blended families. qEEG Brain Mapping What is Brain Mapping? Brain mapping, or qEEG brain mapping, is a process that will show you how your brain works and identify any problem areas. qEEG stands for quantitative electroencephalograph. After completing a brain mapping session, your therapist will be able to evaluate how your brain works and which brain waves require training. A brain mapping program will create a visual representation of your brain lobes and the brain wave frequencies (delta, alpha, theta, beta, sensorimotor rhythm) in each area of the brain. It will show where there’s too much activity, too little, and where you have room for improvement.

Aspen Valley Counseling is the exclusive authorized Brainpaint® Neurofeedback provider in Utah County. Create the life you want to live!

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mental health in orem utah
Contact Us Serving Utah 210 West 520 North Orem, Utah (801) 224-1103 AspenValleyCounseling@gmail.com
Quality Treatment Guaranteed
801-224-1103 EMAIL

Helping promote healing and

teaching skills that assist you in

creating a life you want to live. The

staff at Aspen Valley Counseling

provide life changing therapies in a

confidential, caring and respectful

environment. Offering EMDR and

DBT services, our clinicians have

over 12 years of experience guiding

teens, families, couples and adults

in overcoming trials that prevent a

fulfilling life including trauma,

addiction, depression, anxiety,

ADHD, self-defeating behaviors,

adoption and relationship

problems. You can have a life and

relationships that are rewarding; it

is time to do what is right for you.

       What is EMDR? Eye Movement

Desensitization and Reprocessing is

an integrative psychotherapy

approach that has been extensively

researched and proven effective for

the treatment of trauma. To date,

EMDR therapy has helped millions

of people of all ages relieve many

types of psychological stress. EMDR

is provided during individual

therapy.

       What is DBT? Dialectical

Behavior Therapy is a research-

based treatment designed to help

clients with suicidal and self-harm

behaviors often seen in Borderline

Personality Disorder. DBT is also

effective with other dysregulation

disorders, such as PTSD, eating

disorders and severe mood

disorders. Aspen Valley Counseling

offers a comprehensive DBT

program.

Welcome to the Aspen Valley Counseling. It is our goal to help you to create the life you want to live in a warm, confidential and respectful atmosphere. Relationships, marriage, couples and family counseling are some of our passions. While all of our therapists are trained in treating depression, anxiety and other life stressors, we have additional extensive training in advanced therapeutic techniques, such as Dialectical Behavioral Therapy (DBT) and Eye Movement Desensitization and Reprocessing (EMDR)
Copyright 2018
Aspen Valley
COUNSELING
DIRECTIONS
We understand the unique needs of couples, teens, families, divorcing couples and blended families. We utilize only therapists with specialized training and years of experience in working with these special groups. We offer a myriad of services to assist you in achieving your optimal wellness goals. Neurofeedback Discover Your Potential Neurofeedback is a scientifically proven way to improve the way you feel and function in the world by improving how your brain operates. It is a noninvasive, organic process that does not change who you are.  It’s still you.  It is you just in a better mood or with an increase in confidence, focus and performance.  Neurofeedback is an alternative to medication for most issues that stem from the brain.  It is a journey into the possible.  What is your potential? Individual Psychotherapy Psychotherapy is the use of psychological methods, particularly when based on regular personal interaction, to help a person change and overcome problems in desired ways. Psychotherapy aims to increase each individual's well- being and mental health, to resolve or mitigate troublesome behaviors, beliefs, compulsions, thoughts, or emotions, and to improve relationships and social functioning. Therapists use a variety of researched based therapies during psychotherapy sessions depending on the goals developed in the treatment plan including Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), and Dialectical Behavioral Therapy (DBT). *EMDR therapy sessions can only be conducted in the office.   Marriage & Family Psychotherapy Marriage and family therapy is a branch of psychotherapy that works with families and couples in intimate relationships to nurture change and development. It tends to view change in terms of the systems of interaction between family members. It emphasizes family relationships as an important factor in psychological health.  Regardless of the origin of the problem of attention, regardless of if it's an "individual" or "family" issue, involving families in solutions is very beneficial.  Psychotherapists at Aspen Valley Counseling are skilled in addressing a variety of issues impacting marriages and families including general conflict, infidelity, addiction, communication, parenting skills, divorce and merging blended families. qEEG Brain Mapping What is Brain Mapping? Brain mapping, or qEEG brain mapping, is a process that will show you how your brain works and identify any problem areas. qEEG stands for quantitative electroencephalograph. After completing a brain mapping session, your therapist will be able to evaluate how your brain works and which brain waves require training. A brain mapping program will create a visual representation of your brain lobes and the brain wave frequencies (delta, alpha, theta, beta, sensorimotor rhythm) in each area of the brain. It will show where there’s too much activity, too little, and where you have room for improvement.
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